Elemental Harmony: A Sound Healing Journey - Melt into the symphony of healing vibrations along with the ancient wisdom of Earth, Air, Fire, and Water.
Beginning with some grounding & deep breathing, followed by a blissful sound bath, you will have the opportunity to immerse yourself in a deeply relaxing experience as the soothing sounds of crystal singing bowls, flute, and drums guide you on a journey of inner balance and renewal. Allow the elemental energies to flow through you, harmonizing mind, body, and spirit, as you embrace the transformative power of sound.
What to Bring:
Yoga mat, blanket and/or cushion for optimal comfort. An eye mask is recommended to create a more immersive experience. Wear comfortable clothes so you can fully relax.
No prior meditation experience is required! This event is open to all levels and abilities.