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Wake ~n~ Shake is going to look a little different this coming month! Kat Harmon & Love the Shit out of Yourself are excited to partner with Elev8 Earth for a unique, immersive offering.

Event Highlights:
- Begin with choose your own plant medicine ceremony & intention setting featuring special herbal tea, cacao, or medicinal flowers from Elev8 Earth.
- Nourish your nervous system with grounding breathwork, cleansing movement, sound frequencies, and more.

What to Bring:
- A mug for tea or cacao
- A blanket and/or yoga mat
- A chair if you prefer to sit comfortably

This experience will leave you feeling aligned and nourished!