All proceeds for this dance will be going to purchase emergency supplies for western NC after the devastation from Hurricane Helene. We are personally connected to a few small engine pilots that will be doing angel flights into the Asheville airport to bring supplies to the area.
We are also opening our barn as a drop point for supplies if you have items you would like to bring with you. We will be taking all donations to the regional airport to meet these pilots. Supplies that are most needed right now are:
Sports Drinks (powdered packets)
Hydrations Packs (powder form)
Baby wipes
Diapers (children and adult)
Baby formula
Bug spray
Sunscreen
Plastic Utensils
Manual can openers
Trash Bags
Non-perishable foods
Cleaning supplies
Plastic sheeting/tarps
Toothbrushes/toothpaste
Toiletries/sanitation items
Pet food
Hand Sanitizer
Feminine hygiene products
Heavy duty work gloves
Socks (all sizes- unopened)
What the pilots cannot take:
Used clothes
Water and fuel (due to weight)
Most chemicals (including bleach)
Flammable items
Somatic Movement & Ecstatic Dance: Connect, Release, Restore
Experience a transformative journey of self-discovery through movement and music with Zen Within Academy.
Embark on a Three-Part Journey:
Connect Through guided somatic practices and intentional inquiry, identify trapped emotions and stuck energies within your body.
Release Let go of what no longer serves you as you move freely to the carefully curated playlist by DJ Josh Paul.
Restore Harness the powerful connection between your body and the music to restore joy and regulate your nervous system.
What to Expect
Expert guidance from Katie Sutton
A safe, judgment-free space for self-expression
Carefully curated music by DJ Josh Paul
Transformative somatic movement exercises
The healing power of ecstatic dance
A renewed sense of well-being and inner peace
Why Attend?
Release emotional and energetic blockages
Improve body awareness and connection
Reduce stress and anxiety
Boost mood and energy levels
Connect with a supportive community
Limited Spots Available!
Don't miss this opportunity to reconnect with your body, release tension, and restore balance through the power of movement and music.