Somatic Movement & Ecstatic Dance
Somatic Movement & Ecstatic Dance: Connect, Release, Restore
Experience a transformative journey of self-discovery through movement and music with Zen Within Academy.
Embark on a Three-Part Journey:
Connect Through guided somatic practices and intentional inquiry, identify trapped emotions and stuck energies within your body.
Release Let go of what no longer serves you as you move freely to the carefully curated playlist by DJ Josh Paul.
Restore Harness the powerful connection between your body and the music to restore joy and regulate your nervous system.
What to Expect
Expert guidance from Katie Sutton
A safe, judgment-free space for self-expression
Carefully curated music by DJ Josh Paul
Transformative somatic movement exercises
The healing power of ecstatic dance
A renewed sense of well-being and inner peace
Why Attend?
Release emotional and energetic blockages
Improve body awareness and connection
Reduce stress and anxiety
Boost mood and energy levels
Connect with a supportive community
Limited Spots Available!
Don't miss this opportunity to reconnect with your body, release tension, and restore balance through the power of movement and music.
Somatic Movement & Ecstatic Dance: Connect, Release, Restore
Experience a transformative journey of self-discovery through movement and music with Zen Within Academy.
Embark on a Three-Part Journey:
Connect Through guided somatic practices and intentional inquiry, identify trapped emotions and stuck energies within your body.
Release Let go of what no longer serves you as you move freely to the carefully curated playlist by DJ Josh Paul.
Restore Harness the powerful connection between your body and the music to restore joy and regulate your nervous system.
What to Expect
Expert guidance from Katie Sutton
A safe, judgment-free space for self-expression
Carefully curated music by DJ Josh Paul
Transformative somatic movement exercises
The healing power of ecstatic dance
A renewed sense of well-being and inner peace
Why Attend?
Release emotional and energetic blockages
Improve body awareness and connection
Reduce stress and anxiety
Boost mood and energy levels
Connect with a supportive community
Limited Spots Available!
Don't miss this opportunity to reconnect with your body, release tension, and restore balance through the power of movement and music.
Somatic Movement & Ecstatic Dance: Connect, Release, Restore
Experience a transformative journey of self-discovery through movement and music with Zen Within Academy.
Embark on a Three-Part Journey:
Connect Through guided somatic practices and intentional inquiry, identify trapped emotions and stuck energies within your body.
Release Let go of what no longer serves you as you move freely to the carefully curated playlist by DJ Josh Paul.
Restore Harness the powerful connection between your body and the music to restore joy and regulate your nervous system.
What to Expect
Expert guidance from Katie Sutton
A safe, judgment-free space for self-expression
Carefully curated music by DJ Josh Paul
Transformative somatic movement exercises
The healing power of ecstatic dance
A renewed sense of well-being and inner peace
Why Attend?
Release emotional and energetic blockages
Improve body awareness and connection
Reduce stress and anxiety
Boost mood and energy levels
Connect with a supportive community
Limited Spots Available!
Don't miss this opportunity to reconnect with your body, release tension, and restore balance through the power of movement and music.